IRONPULSE Recovery Guide
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IRONPULSE Recovery Guide
$0.00
Sale price
$0.00
Regular price
The IRONPULSE 10-Minute Recovery Routine. A free digital guide included with the Ultimate Recovery System. Follow the exact routine athletes use to bounce back faster — step-by-step percussion, rolling, and mobility work you can do in 10 minutes a day.
Delivered instantly as a downloadable PDF after checkout.
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How To Use It
Recovery in minutes
Position the roller under the target muscle and roll slowly, about one inch per second. Pause on tight spots for 3–5 seconds. Use before training to warm up, or after to flush out tightness. For deeper pressure, roll one limb at a time.
Specs
Material
High-density EVA foam
Surface
Deep-tissue texture
Best For
Full body recovery
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Roll out tight muscles, target the weak spots, then activate and train. All three tools together — for less than buying them separately.
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